My overall energy seems improved. Less sleepy. May be because my body had received more good energy the past few days. Why said so? My mum actually attended a healing course last Sunday. Something like “Qi Gong”. The Si Fu or master of this healing course is way too advanced than you can imagine.
As he just need 4 hours to fully open the participants Cakra. Then, some simple instructions on how to practice at home. Also including how to heal people with problems. That’s it. All together RM 500. Hahaha……
I know you will laugh when you read this. You might rather spend the money on new video cards and keep sticking in front of the computer. As it doesn’t sounds real. However, we have been meditate for years. And, I can assure you this is really powerful. No joke, man!
I can feel the heat. Great heat. My ears were moving and hubby’s hair were standing up a bit as mum’s pass the energy to us. And according to the Si Fu, good energy will circulates around the whole house as my mum meditates at home every night. It will benefit everyone in the house. And, this energy can be pass to unlimited amount of people who has problem in health.
Of course, it is not medication. Good energy can only relief the sickness, improve blood circulation and overall well being. Especially our emotion. I believe this is the most recent revolution of natural therapy. Of course, only if you believe it.
All the while I thought blueberries are a super brain food. But, it actually has more than this.
The Jornal of Agriculture and Food Chemistry actually reported that vegetables and fruits which are deep blue and purple - such as blueberries or purple carrots, have the same anti-inflammatory qualities as painkillers such as NSAIDs.
And, it’s all because of the polyacetylenes in it.
Is there anyone who is interested to strengthen their memory like me? As I saw in today’s Star Newspaper, there will be a free talk titled ” Unleash the Power of Memory” at The Malaysian-German Society in Penang.
Revenue: The Malaysian German Society, Jalan Air Itam, Penang.
Time: 8.30pm
Contact: 04-2296853
I am interested. As it’s a hope for better memory. May be it will become so easy for me to memorize after attending this talk. Just like what the barcode scanners is capable of. Everything is in with just one scan and can be decoded anytime I wish. Hahaha……
Most importantly, it’s free. So cool! Anyone want to join me?
If you believe in alternative cures, you can always boiled red dates, licorice and black fungus together. Then just drink the water. You will find immediate relieve from the common body aches and pains in the next day.
Just pour in 500ml water and boiled it with 7 red dates, 7 pieces of black fungus, and 3 to 4 slices of licorice. We can get all these easily from any Chinese Medical Hall. It works well for me. I am sure you can feel the goodness too.
All natural. So cheap, so good and so easy to prepared.
Last week, I have came across a “Whole Brain Audio Subliminal Technology” named Innertalk. I bought a few topics. And, “Stop Smoking” is one of it.
It’s hard for hubby to stop smoking consciously. So, he actually agrees to try out this product. May be he can do it after he received positive thoughts on health subconsciously. Also, it’s so convenient. Only listen to music.
If you ask me, I truly believe in the power of subconscious brain. Thus, to me, it’s worth trying even though it’s quite pricey. Hehe…..
Well, it’s just the beginning. I will share with you again if it works well. As if it works, this is absolutely another good option for anyone else who want to stop smoking.
By the way, there are many other good health topics includes Lowered Blood Pressure, Sleep Soundly, Powerful Immune System, Freedom from Sugar, Joy of Exercise and Being Fit, and Weight Loss Now. Amazing right? Just don’t ask me questions like:” Is the result as good or as fast as fat loss pills?” Three words:”I don’t know!” Hahahaha……
Do you like Japanese food? Sushi or Sashimi? I love them all. But, there is news among friends that someone stomach actually rotten because of eating too much Sashimi and Sushi.
Also, there is an email circualting for quite some time. May be you know about it too. Regarding a Japanese man who always catch fish and eat them raw has many worms in the brain which cause him headache.
So…
Just in case anything bad like this happens, ask for the pink ginger pickles when you dine in Japanese restaurant. Eat more of it. Also, remember to drink miso soup. As that’s what works well in destroying the dangerous germs and bacterias in the raw food.
I told you before that our lady handbags are highly contaminated. However, according to researches, shopping cart’s handles can harbor ten times more germs than almost anything else you touch during the day.
It’s even more shocking to read that the plastic handles of these shopping carts in stores have more germs, viruses, bacterias and body fluids if compared to the handle of the public toilets.
According to the finding, there are easily 1 million germs on just one shopping cart handle. As most stores only cleanse them a couple of times each year. Thus, it is considered the most contaminated public surfaces at the moment.
Well, good health supplements will boost your immune system. And, the best diet pill will help you to manage your weight. But, hygienic environment is always the best prevention for many illnesses.
In this case, remember to wash your hands immediately after you complete your shopping or immediately after you leave the shopping cart’s plastic handle. It’s best if you can cleanse the handle with anti-bacterial wipes even before you touch it.
We went to Turtle Island in Penang some time ago. And, these little turtles are so cute!
Well, eating turtles in quite popular among the Chinese. As Chinese believed that turtle meat soup can “cleanse the blood in our body”.
However, turtles are protected species in Malaysia. Especially the green turtle and the hawksbill turtle. And, efforts done for the protection including, establishing marine protected areas network, interagency collaboration and new approaches in monitoring and research.
Of course, government and NGOs is working together to promote public awareness. As most importantly, the public is aware of the protection by legislation. And, stop killing or eating turtles.
I am glad my girl loves music and enjoy playing piano. Know why? (I know. This is organ. But, both just don’t seems to have vast difference for this little girl.)
Well, music certainly help to maintain our emotional health. Moreover, it seems proven in recent years findings that piano playing gives the brain the ideal workout to keep it healthy and sharp.In short, it’s a form of brain exercise.
Totally agree. As playing piano requires us to read notes, then move both hands and all ten fingers independently immediately after a quick interpretation of the notes. Obviously, this needs great concentration. At the same, it helps in developing the connectors of both the left and right brain.
Besides, playing piano certainly improves our hearing. Looks like each and every one of us should know how to play piano to nourishes our brain. As it’s a way to keep the brain from aging or deteriorating.
So, may be I should learn to play piano too. I will be jumping for joy if it eventually helps to improve my overall memory and alertness.
I always feel uneasy with my poor memory and alertness. As I wrote things down, it improved. But, I think I am going to eat more eggs. Cause I found out that eggs are an excellent dietary source of choline. And, choline is responsible for the structural integrity and signaling functions of cell membranes.
Hopefully by eating more eggs, my mental alertness will gradually increase too.
Well, please don’t worry about the cholesterol level in eggs so much. As there are studies showed that dietary cholesterol actually increases both LDL and HDL cholesterol with essentially no change in the important LDL:HDL cholesterol ratio.
Relax and swim with a very low effort. Glides in the water so slowly and let your mind wander, focusing on nothing but the rhythm of your stroke. That’s a form of meditation.
This meditation can help you gain a feeling of well-being, leaving the rest of your day refreshed. Besides, many swimmers find an in-direct benefit from swimming. They develop life skills such as sportsmanship, time-management, self-discipline, goal-setting, and an increased sense of self-worth through their participation in this sport.
There are also findings pointing out that swimmers seem to do better in school in general terms, than non-swimmers as a group. So, it’s nice to invest in zero radius sinks, so that you will increase your efficiency while working in the kitchen. But, ladies! May be it’s time to invest a pool at home to improve your ability and health too, especially for those who is almost “handicap” in cooking like me. Hahahaha……
Do you like Kiwi fruit? I hate the green, but once I get a bit on the yellow Kiwi, I started to fall for it. Now it’s the season we can see big yellow Kiwi circulating in the market. Hooray! I keep buying, then eat and eat and eat! Hehe……
I had experienced that Kiwi is really good in streghten my immunine system and actually help me to recover from flu in a very quick manner. That’s when I started to crazy over eating Kiwi fruits.
I thought it’s fantastic for health because of its high vitamin C, dietary fiber and minerals content. Also, contains a healthy amount of potassium. But, I never knew that its high dietary fiber is regulating blood sugar.
Obviously, it is good for those with high blood sugar. But how about people like me who will sometimes experience low blood sugar? I think I should stop taking too much Kiwi as I started to feel the dizziness quite often after taking the sweet and taste rich yellow kiwi regularly (1 whole fruit daily) for the past 3 weeks.
When I first saw this picture, I asked myself “What’s this?”
This is actually the all new i-PAD (Intelligent - Public Access Defibrillator). Again, I asked myself ” What is PAD?”
Well, PAD is actually similar to AED - Automated External Defibrillator. And, both are the needed first aid tool for those who has heart diseases. It is a portable electronic device that automatically diagnoses and reestablishes an effective rhythm of the heart at the occurrence of the potentially life threatening cardiac arrest in a patient.
Anyway, this new i-PAD has simple and direct built-in graphical and voice prompts and instructions for straightforward rescue operation. In short, even untrained individual will know how to use it. Good! New technology is always very impressive. Hehe……
Have you heard of a rare disease called ALS (Amyotrophic Lateral Sclerosis)? It’s rare. But, I think everyone should know. At least, there are more people praying for them who are suffering with it.
Initially, the disorder causes muscle weakness and atrophy throughout the body. Eventually, the patient will lose the ability to initiate and control all voluntary movement including bladder and bowel sphincter. They will also not be able to stand or walk, get in or out of bed on their own, or use their hands and arms. They will even have difficulty swallowing. Chewing impair the patient’s ability to eat normally and increase the risk of choking. Maintaining weight will then become a problem.
As the disease usually does not affect cognitive abilities, patients are aware of their progressive loss of function and may become anxious and depressed. This is something really terrible. More scary than any of the cancers. Really feel for the patient of ALS. They must have been badly tortured emotionally. And, only GOD can help.
Do you like to swim? Swimming is definitely a good form of exercise. Swimming does exercise almost the entire body, especially our heart, lungs, and muscles. Gradually increase your heart rate, blood circulation and stimulate your muscle activity is easily accomplished in the water.
The best part is…… I don’t know how to swim. Hahahaha……
Not a big deal. Even as simple as running, kicking or walking in the pool is good enough. These workouts in the water cause very little joint strain if compared to land workouts. This seems to be a good news for those with knee pain.
Through experience, I think gliding in the pool make wonders in cooling down our body heat. This is a crucial health criteria for people who exposed to hot weather. Are you convinced with the benefits of swimming? Thinking of setting up a pool now? At least, the pool supplies will definitely love this post. LOL! Hahaha……
You know I am always looking for white pants and shoes. It’s very hard to find full white flip flops. But, I found it! I finally found a nice white flip flops. I am so glad I found my favourite white!
Moreover, it’s so soft and not slippery at all. The design really have the summer feel and it’s so feminine. Also, it’s only RM 10. Yeah… another night market collection. Not branded but still very comfortable. Cheap and good! I think I should buy another one if I see it again.
We all are surely aware that cancer is very common among the people now. However, there are many types of cancer. And, it’s good to know more about those rare and hard to diagnose forms of cancer such as mesothelioma.
Mesothelioma is the cancer develops in the mesothelial cells. Basically, these are the cells which protect our lungs, heart, and stomach by producing a lubricating fluid that allows these organs to move smoothly. And, eighty percent of these tumors are pleural in origin.
Shortness of breath, pain with breathing, malaise and weight loss are the symptoms of malignant mesothelioma of the pleura. Approximately 2000 new cases are diagnosed each year. However, complete surgical resection is not possible in most cases of mesothelioma. Even chemotherapy and radiation therapy have not been useful. Thus, the average survival of the patients is one to two years.
This is what I saw in the Turtle Island 2 weeks ago. Most of us know where should this plastic bottle goes. But look, what have we done? Obviously, the person who bring the bottle to the beach just throw it there once he or she finished the water in it. Eventually, it gets the rotten smell and turns to the parricides’ home. Excuse me! That’s very bad for the environment!
I think we should at least learn to be responsible for the things we bring along with us. Always throw the waste in the bin. And, since we can bring it along, I am sure we can also take it back when there is no bin around. Especially when we go for a picnic, it’s common sense that we should always spare extra bags or containers. Again, we can fetch the waste to the nearest bin when there is no bin around.
And, always try your best to throw the plastics, tins and papers into the recycle bins. In fact, you can sell these recyclable items to the recycle factories at the same time gain some extra cash.
For example, remember to keep and reuse the box for other purposes or sell and throw it in the recycle bin, after you cut the box opened with a sharp box cutter and happily took out the goods from the parcel you received. Please don’t throw the box especially the big box by the road side. LOL!
Don’t just keep your house clean, let’s take care of the public places together.
Last week, headache! Headache! Headache! Nausea too. And, lots of pimples on the face. It should be the Premenstrual Syndrome. In fact, I found myself getting very thirsty and a bit of sore throat in every premenstrual period for the last few months.
Gosh! What’s going on? Especially the pimples, hate it! Hate it! Hate it!
By the way, Symptoms of PMS includes:
mood swings
irritability
depression
anxiety
angry outbursts
confusion or fuzzy thinking
tearfulness
fatigue
insomnia
changes in libido
overeating
cravings, especially for salty or sweet foods
alcohol intolerance
acne
hives
abdominal and pelvic cramps
bloating
weight gain
menstrual migraines
headaches
breast swelling and pain
edema (visible swelling, particularly in the hands, feet and legs)
asthma
sinus problems
sore throat
worsening of chronic conditions like arthritis and ulcers
difficulty with coordination, being more prone to accidents
dizziness, decreased balance
heart pounding (palpitation)
nausea
fainting
urinary problems
what a long list! And, it’s frightening to read that PMS often worsens over time. As symptoms become more prolonged, the symptom-free portion of the cycle shrinks. OMG! What am I going to do? For sure, I will work hard to find a solution for this scary health problem.
Mother’s day is over. And, hubby is the one who get a present yesterday instead of me. Hahaha……
That’s fine. Really! As I am busy looking for my present now. My birthday present. Start looking as early as 1 month before the special day. What should it be this time? Mobile phone? Diamonds? Vacation? Handbag? Watches? Or more high heels? LOL!
Frankly, I am a handbag freak instead of shoes. But, I think that’s because most heels that I like can be very painful to wear. But now, situation changed. As I just bought this.
Yeah… Crystal Foot Insole specially designed for heel care. As usual, guys always wear tuxedo, so that they will appear classic and smart. Where as, ladies always need high heels to make us looks sexy and feminine. However, that pain after we took out the heels is absolutely unbearable.
Thus, thanks to this new invention. According to the sales person, these pieces of rubbers will help to hold our feet properly. Thus, there will be no rubbing injuries once we stick it in our shoes. Wow! More high heels please… Only if it really works. Hahahaha……
For all the mothers. Wish you enjoy this very special day and had a very special gift from your little special ones. I am so grateful for getting a chance to be a mother. And, I think our children is already the greatest gift in our everyday life.
Thus, thanks to my little princess for coming into my life. Life is so good with you around.
And, mummy! Thanks for giving me the greatest love I even had even until now.
Theoretically, the golfer walk between 4 to 8 miles per game, and this walking will burn up to a thousand calories. At the same time, regular golfing will tone up the muscles on a constant basis. And, we shall see the difference in our stamina and waistline through regular golfing too. In this case, golfing is a fantastic trimming and toning exercise.
No wonder many of them travel to other states and even other countries just to join golf tournament. As for me, I prefer to have a great retreat in a nice Island. Or staying in one of the Las Vegas hotels, then enjoy shopping, good food and amazing night life. Definitely not traveling for golf.
Well, one man’s meat might be another man’s poison. Even it is not my cup of tea, it just can be yours. Bare in mind, golfing is certainly a good hobby.
Many is taking salad for health reason. Thus, this Nyonya style simple but flavorsome salad is specially dedicated to those who is still looking for other variety of salad recipes.
Preparation:
1) Cut cucumber, pineapple, carrot, long beans, white cabbage, into pieces and soaked them with some vinegar. Then, put them under the sun for a while to dry them up a bit.
2) Cook the blended mix of Fresh Lao (Langkuas), Tumeric, Lemongrass, Dried Chili, Small onion together until it’s thicken into a paste. Add water gradually while cooking. Also, add little bit of salt and some (slightly more) vinegar and sugar in it.
3) Lastly, let them cool down then mix them together with chopped fried peanuts.
It’s called “Ah Chat” in Hokkien. One of the famous Nyonya dish in Malaysia. It taste sweet, sour, spicy with lots of peanuts. Mmm…… So rich in flavor. Delicious! And, it’s just ain’t easy to find it in the restaurants or eateries now. Thus, precious!
Alright! So, the New Zealander should be free of Swine Flu. *Sigh* And, Malaysian are still allowed to travel to those affected countries. Are you happy fellow Malaysian? May be soon we are just one of those countries. Is there really nothing much we can do?
Not only Swine Flu. Recently, friends and family members including myself are complaining about the serious mosquitoes allergy. My girl’s hands and legs are full of scars now. And, we get plenty of mosquito bites almost everyday. Worst still, the bites can turned to a sore after swollen. If not, the itchiness might last for 2 weeks even we keep on applying antiseptic cream.What’s this all about? Could it be the consequence of pouring too much garbage enzymes into the drain? Is it possible that garbage enzymes actually encourages the breading of mosquitoes?
But, what cause the allergy? This mosquitoes allergy thing is new to us. Obviously, we need help on this issue. And right now, our only solution is spraying more insecticide or applying more mosquito repellent.
Gosh! How I wish I can move to one of the cozy Outer Banks homes. So that I can live far away from these poisoning mosquitoes. Also, live a healthier live with less exposure to pollution, deadly sickness, but more exposure to the beautiful natures and the precious fresh air.
Do you start stocking any germs protection soaps, mask or health food that strengthen our immune system? May be you might even want to buy another 1 or 2 more air purifier. Panic! Panic! Panic! All because of the deadly Swine Flu.
Frankly, I think most Malaysian are still staying calm. As there has been no reported Swine Flu cases in the country until today. However, I am sure we do worried too. How I wish travelling across countries are not allowed. However, it seems impossible.
So, just buy whatever and eat or drink whatever you think is helpful for prevention. Most importantly,
1) Wash your hands often with soap and water, especially after you cough, sneeze or contact with sick person. Wash thoroughly by rubbing for a longer period.
2) Avoid close contact with sick person.
3) Contact your nearest health care facilities immediate if you suspect your are infected with influenza (Flu).
4) Keep yourself healthy by getting adequate sleep, eating nutritious food and keeping physically active. (I think this step is utmost important).
Lastly, it’s best if we can keep staying at home, only go out when it is truly necessary. Take care and pray hard, please.
This hair wrap is definitely a good buy from night market (pasar malam). So convenient for me to wrap my hair when I am soaking my hair with hair mask.
Just wear it on your head where the side with button will be at the back of our head. Then, twist those left in front and finally just hock the loop at the end of the wrap to the button at the back. Done! And, good news! No more water dripping out from this towel kind of hair wrap.
Well, great invention! Moreover, it’s only RM 3. You may find great offers for Wii accessories while shopping online, but things like this… It just has to be bought at the night market. Definitely cheaper. Hehe……
Also, bye bye to those days which liquid dripping out from the shower cap when I was soaking my hair with hair mask. Hahahaha……
Hubby actually keeps his fish tank in the study room as that’s his chamber. Most of the time only baby Elizabeth and me will be in there with him.
How about getting anther fish tank, then separate half of fish into the new tank and place it in the dining room? As granny needs it too. For your information, granny has serious problem with her memory now. It’s Alzheimer. And, by gazing at the beautiful fish swimming in the aquarium freely might encourage grandma to eat more and less “rebellious” in behavior.
As according to what I’ve read, seniors who have Alzheimer’s experience a variety of health benefits from watching an aquarium. Anyway, I can still buy fish DVDs for her if hubby is not buying anymore fish tank. Hehe…
This is the clover honey which I just bought about a week ago. Mmm…… the mild floral flavor taste so good! I loves it! When it’s added into the Luyin Plum Vinegar or the Luyin Organic Brown Rice Vinegar, Mmm…… it taste great!:P
I am so happy I found this clover honey. As for me, honey is so common. Thus, most important is the taste of the honey. However, if you choose the honey just as careful as the way you choose your laptop, then you might prefer the pure clover honey which is more to off white color.
By the way, I think I will stop stocking the Luyin Longan Honey. As for me, I prefer to mix the vinegar with this tasty clover honey.
We went to CTY pet shop again today. And look! The fish tank that hubby bought in the beginning of the month is jammed with so many types of fish now.
Do you know that nicely decorated aquariums can reduce stress and high blood pressure? But, why let it stay fishless? As greater reduction in blood pressure occurred when there were fish in the tank. So, this new aquarium should be helpful for my workaholic hubby to relief work stress.
Even watching a video tape of fish has been proven to have therapeutic effects. Also, aquarium fish in the dental clinics, physician offices and counselor’s waiting rooms are highly beneficial to the patients or clients. For example, dental patient will feel less pain after gazing at aquarium fish.
I am glad I got this chopper board at the night market a few days ago. What’s so special? Easy to clean, wash or dry up. Stains free. Thus, It’s much more hygienic than the wood or the plastic chopper board which will eventually get stained, scratches and sting.
Besides, it’s so nice. Also very cheap! Only RM 3.50 each. It look like a glass but it is unbreakable as we drop it to the floor. Another impressive material used. Ha!
If you are someone who is kind of a clean freak, you will definitely go this far as me. You will prefer marble or wood flooring, rather than carpeted surface. Everything in the house must be as clean as possible especially the things which will come into contact with the food we are eating.
Ops… may be not just that. May be even the things out there that possibly come into contact with you has to be as clean as possible too. But, I am certainly not at that stage yet. LOL! Hahahaha……
Just in case you missed this part of the Star Newspaper on 21th April from the “Speaking Up” column:
“If ozone produced by garbage enzyme escapes from the container before reacting with the container contents, the interaction of ozone with heavy metals in the atmosphere will only trasform the substances into acids that result in smog and acid rain.”
Also, it said that “garbage enzyme converts ammonia to nitrate. And, although nitrate is a nutrient to terrestrial plants, but nitrate insufficiently high concentration in waterways and in the oceans causes algae booms and depletion of oxygen in water.”
Moreover, “this acetic acid attacks carbonate such as calcium carbonate causing the thinning of the shells of marine animals which might lead to the collapse of the marine ecosystem. ”
So, looks like pouring garbage enzyme directly into drains is not advisable. We are advised to use it only as organic cleaning agent and insects repellent.
As I started writing about Luyin Vinegar, I get quite some responses. No doubt that almost everyone who is health conscious will be talking about natural vinegar and fermentation now. Obviously, drinking vinegar is as common as buying mortgage life insurance among Malaysian now.
And, I have took Luyin Vinegar for almost 2 months. I have finished my”other brand” plum vinegar and this is what I am consuming now.
At the moment, I take this Luyin plum vinegar together with Luyin Organic Brown Rice Vinegar and Clover honey. Plum vinegar has very light taste. It tastes great to me. Nothing like the brown rice vinegar.
Based on my experience, drinking these vinegars make me feel so hungry initially. After a month, this feeling disappeared. My eating habit has gone back to normal. And, the good news is… These vinegar does not cause gastric at all. On the other hand, it is helpful to gastric patient like me. Less gastric problem while taking spicy and sour food.
Other than that, no other significant result seen, especially to the skin. Still got some whiteheads. And, some mosquitoes bites. May be less but I am still the target of this scary mosquitoes. Quite disappointing, aye? Anyway, I just ain’t giving up yet. There is still hope. I believe!
Now should be mango season, right? Yeah… I am kind blur. Always!
But, it’s quite obvious. As I see mangoes everywhere. The mango trees in the households are full of mangoes. And, the quantity of mangoes I saw in the fruit stalls are almost 2 to 3 times more than other fruits.
The weather changes. Still hot in the rainy season. Thus, full of sunlight and water. As a result, more mangoes and better bargain. So if you are someone who enjoy eating mango like me, please help yourself. Hahaha……
Theoretically, eat more mangoes:
1) If you want to gain weight or
2) If you are suffering in anemia
3) If your body is highly acidic and poor in digestion
4) If you are suffering asthma
5) If you have clogged pores of the skin
6) If you want to prevent heart disease
It should be also helpful to many other health problems such as hair loss, constipation, diarrhea, bacteria infection, eye disorders and so on.
However, I always find that eating too many mangoes will always cause me stuck in the toilet, finding no way to “let go”. Also, most Chinese will refer mango as the fruit which is cause “wind” in the body. Thus, not good for health.
I actually starts exercise frequently for the last 2 weeks. Well, the first 2 days is quite energizing. Somehow, all I get is just aches and pains all over the body later on, especially my shoulder and back. Gosh! That’s horrible! Better stop.
But why is that so? Exercise should be encouraging more deep breathe and better blood circulation. As a result, carries more oxygen into our body. And, I read that “All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level.” by Dr. Arthur C. Guyton, M.D. Author “The Textbook on Medical Physiology”.
It’s so confusing. May be is just for beginners. Could it be aches and pains due to inflexibility? And, the body for a person like me who was almost not exercising since young should be totally inflexible.
Thus, for better body flexibility and higher oxygen level, just don’t give up yet, young lady. LOL! Wait a minute. It’s certainly also for toning up my body figure. As exercise could be the best diet pills. Hehe……
I am reading a lot about the power of right brain recently. I learn that our right brain can be so powerful. According to the famous Shichida method, babies or toddlers who has been trained and are actively using their right brain actually has the power to cure their own or others’ sickness by using the right brain imaginary power. That’s unbelievable!
I believe our right brain has incredible power. Somehow, it just ain’t easy to fully activate our right brain. Especially for adults. Anyway, try some right brain exercise frequently. I am sure you will benefit from it.
1) When you are alone in your car, try singing about something you are working on.
2) Always learn something new and relate what you learn to what you already know.
3) Relax yourself and start imagine yourself in a particular situation like being a baby in your mother’s stomach, or turning into something else. You can be a tree under the rain or something else. In short, write your own script and act frequently. Hahaha……
Headache! Headache! Headache! Since 2 days ago. As I was frighten. My heart was beating so fast. All because of the “Bang! Bang! Bang! Bang! Bang!” while I was still dreaming about getting away through Westgate. Obviously, the way ZY “bang” the window of my bedroom not only wake me up so quickly, but it’s terribly frightening. As a result, I got terrible headache. Oh… I really shouldn’t get him to wake me up for jogging.
Same effect as the loud alarm clock. In short, It is very stressful on the body to be awoken suddenly. Also, no tea and coffee for me at night. A cup of ice lemon tea can actually keeps me awake for the whole night long. And, that’s a horrible experience. Somehow, hubby will sleep better if he gets to drink a cup of coffee before he goes to bed.
Well, one man’s meat is another man’s poison. Even the hours of sleep that we need is all depends on our sleeping habit too. For example, when we are used to sleep only 5 hours, then that will eventually be the hours of sleep our body need after some time.
Anyway, we absolutely need to sleep on time to keep a healthy body function. So, if you prefer to sleep on 11pm, then always sleep around this hour. Don’t change the sleep time frequently. Best if you can always stick to the same time.
Well, I found it coincidentally. I think it’s a good one. And, guess what! I am actually drinking the top worst beverage in this list of 10 almost everyday for years. (Yeah… I kind of hate plain drinking water since young. As the result, Carbonated drink or fruit flavored drink has become my daily fluid consumption.)
Now I know why my skin is so sensitive and highly dehydrated. LOL!
1) Any organic garbage (including fruit skin,fruits or vegetables)
2) Brown sugar or Molasses
3) Water
Ratio: 1 Part Sugar : 3 Parts Waste : 10 Parts Water
100 grams sugar : 300 grams waste : 1,000 grams or 1 liter water
Ferment it in plastic container for 3 months. That’s it!
Well, it’s so simple. Do it now. Then, dilutes it with 500 to 1000 times of water when it’s ready after 3 months. Just spray it anywhere in the air, in the soil, in the sink, in the drain to save the world.
As during enzyme production, O3( Ozone) NO3 CO3 are generated and these could help purify the dark clouds in the sky which trap lots of heavy metals and cause more heat to be trapped on earth due to the greenhouse effect. Eventually, it is very helpful in slowing down global warming.
Besides, it is proven that garbage enzyme can treats fungus infection on the palm, sole, and between the toes. You may try it on other skin problems as well.
Well. No shopping on this week. Practically, I have stop buying shoes. Not buying clothes either. They were once the new blouses which were taken out from the luggage when I came back from India.
All 4 colors with the same design. A bit too much, isn’t it? In fact, there are at least 7 colors to choose from. And, I like all the colors. Since it is quite cheap (Only about RM 13 = USD 3.50 each), also quite comfortable and quite nice, why not 4? Hahahaha……
Frankly, they are wonderful casual wear. And, baby blue, purple and orange are perfect match for my white pants. Whereas I will look nice if I put on the white one and match it with jeans. So, no regret. Hehe……
I have been wearing contact lens for almost 20 years. And, wearing contact lens for long hours actually very drying for our eyes. Especially if I wake up from a short afternoon nap.
Thus, I will spare “Blink” contact eyes drop with me all the time, especially when I go traveling.
Through the experiences of changing all types of contact eyes drop, “Blink” is the best. Try it if you haven’t found the right one.
Bare in mind that using normal eye drops for contact lens user might cause more dryness to the eyes. Thus, it must be eyes drop specially formulated for contact lens users.
“I am so puzzled. So scared. I wish this terrible problem can be resolve as soon as possible. But, who should I asked for help?”
Many times in life, this question will cross our thoughts. As life is always full of challenges. When we were puzzling at the crossroad, when we are in fear, when we were so upset, that’s when we think about God. Sometimes, we might even feel he is our only hope. Especially everything was solved after we prayed, we started to believe in God. Undoubtedly!
Thus, Christian books can be very helpful in strengthening our Emotional Quality. As what most Christians always said, “I have no fear cause God is always with me. “
I hate taking the contact lenses in and out from my eyes everyday day and night. Even though it is so much better compared with wearing spectacles. I just hate it so much. Until my first trial of “FreshKon”. That’s when I started to appreciate contact lenses.
Yeah… I mean the FreshKon Alluring Eyes. Have you try it before? As soon as I put it on, my eyes immediately appeared just as what it claims — “Bigger and Brighter”. In short, more attractive.
Wonderful effect. Magical experience!
Initially it was only mystical black. Now there is winsome brown. Meaning I have more choices. Hurray!
Also, hubby said it is more moisturizing and more comfortable when it is use for long hours compared to Acuvue Clear. When he give it a try. Thus, strongly recommended.
I have came across a story about a lady who will always wipe and clean her handbag before she put it back in the cupboard, each and every time she came home from outside. That sounds crazy! But now, I think it’s necessary.
Microbiologist Chuck Gerba has found ten of thousands and even millions of harmful bacterias gather on the outside of a woman’s purse (especially on the bottom), when he ran an instant field test on 10 women’s purses. And, half of the bags tested positive for coliform bacteria, which indicated the possible presence of human or animal waste.
Among those awful bacterias found on the handbags, Pseudomonas can cause eye infections, staphylococcus aurous can cause serious skin infections, and salmonella and e-coli could make people very sick. So good luck to the purse snatcher. Hahahaha…………
So, never ever sit your handbag on the public toilet floor, in grocery shopping carts, on the floor of the public transports or any other places which possibly full of germs. Bare in mind, leather or vinyl handbags tend to be cleaner than cloth handbags.
Always look for handbag hanger. Unfortunately, it is not as common as TV wall mount in Malaysia. So, it’s best to clean our handbags very often with disinfectants to make sure we actually kills all those harmful germs that we brought home. If we don’t mean to expose the whole family to potential illness.
Do you like shark fin soup? Frankly, I love it so much. But, it doesn’t have to be the real shark fin. Hahaha……
As shark fin soup is actually flavored by chicken broth, pork, scallop, fish lips and some taste rich Chinese herbs like ginseng.Whereas, shark fin itself is actually tasteless. Thus, I am ok if the shark fins are being replaced with something else, as long as the taste of the soup remains the same.
Well, traditionally Chinese do believe that shark fin’s collagen fiber and some other properties in it can make wonders to our health. It is rejuvenating, appetite enhancing, nourishing to blood, beneficial to vital energy, kidneys, lungs, bones and many other parts of the body.
In my opinion, still it doesn’t have to be shark fin. Many other herbs or may be cooked bird nest are also highly beneficial to our health. And, we will let the sharks live a little bit longer. What do you think?
I can never sleep tight if I go naked when I go to bed. Hahaha…… I like those soft and sooth camisole or sleep gown. I don’t mind trying out those short and sexy babydoll sleepwear either.
Now, there are simple Teviron Camisole and undershirt in the market now. May be you are so used to cotton or silk sleepwear. But, would you give it a try if I am telling you that Teviron is the type of comfortable material which can produce negative ions? In this case, it might helps to enhance the body resistance against various type of chronic diseases.
Well, I am sure many will still go naked. And, the young ones might rather go for sexy body stockings. But, this new invention should be very attractive to the elderly or many other health freaks out there like me. Hehehe…….
Today is a bit free. Cleaning handbag with Dettol. Going to clean the shoes too. That reminds me of my promise. I am going to to show you one of my new leisure shoes.
How about that? It’s from Vincci. RM 55. Is it expensive? For this sandal kind of ladies shoes, may be it is. But, I like it’s casualty, the feminine look and the sweet color skim. Also, it has high platform but still comfortable while walking. I am so glad I own one of it.
We actually went to try out “Ah Yat Pau Yu”, when we were at Genting Highlands last Sunday. As I decided to forget about the wholesale ipods. Instead, let’s spend for my mum’s advanced birthday celebration.
How about that? It’s the famous Mexican Abalone cook with Goose web. Abalone is one of the finest and most expensive ingredient used in Chinese cuisine. It’s a symbol of wealth and good fortune to the Chinese. And, it is valued for its numerous nutritional properties. As it is high in protein, vitamin E, selenium and magnesium. Besides being reputed to be an aphrodisiac, the abalone is said to be good to our eyes and immune system.
However, abalone should be avoided by people having a fever, flu or sore throat.
Well! I just reached home last night. All the way from KL. Thus, now still a bit tired. Somehow, I guess I need to keep those who are interested in the Luyin Concentrated Organic Brown Rice Vinegar updated with my latest experience.
As usual, I never bring any of my health supplements along when I am having a short vacation. So, I stopped taking these Luyin vinegar and honey for 3 days. As a result, my whole body was full of mosquito bites when I came back into my house from the garden just now about 7 pm.
And, the whiteheads on my face came out again to say “Hello” too. Hahaha…… Obviously, it has no effect anymore once I stop taking it in this initial stage. Looks like there is still long way to go. Never mind. I will be patient. As what my friend told me, It takes more than a year for the case of eczema to see fantastic results. Thus, still too early to say it is no good. Let’s wait and see. Hehe……
By the way, you are always welcome to check back my previous experience here.
Tomorrow, I will be in KL to attend hubby’s company annual dinner. This time, I just don’t need to trouble myself with the hair setting. I am quite happy with my big curl. So, I just have to wash it, apply some shaping gel and let it dry naturally. No more blowing or holding all the hair up to create another hair style for the dinner. So relax and easy.
However, I still did a 2 hours hair treatment at home yesterday by applying my Davines Hair Mask. It’s still the best to me. In fact, I have bought a new set of colored hair treatment and shampoo from 003 in the beginning of the year. Here they are!
But, the treatment is not as smooth as Davines and both products are definitely too oily which eventually cause pimple breakouts on my forehead when I used it continuously for 2 to 3 weeks. More hair falls too.
Well, some ladies are troubled by their weight and always busy looking for good diet pill. The others might not satisfied with their skin. I am not saying I have fantastic skin. But, I am always concern about my hair more than my skin or my weight. As I used to have dry and frenzy hair which makes me look like a crazy women. LOL!
It’s stink! I mean my old sneakers from Rockport. May be too much of sweat in it. I should wear it with socks for the past 1 year. But, it does not look nice with socks.
Recently, I have washed it 3 times in a row. Wash with water! Still Stink! Wash with salt again! Still Stink! Wash and spray on shoes deodorant. Still Stink! Alright! That’s it! We will let it be friend with the sunlight for a while and see how it goes. Hahahaha…………
Now, I am going to show you my new sneakers.
It’s from Hush Puppies. In fact, it is almost the same like my old Sneakers from Rockport. That’s fine. As I still prefer white. However, I have to admit that the old Rockport is slightly softer than this new Hush Puppies. Somehow, this pair should last longer as it has better breathable design.
Look! This time I can take out the insoles and dry it individually under the sunlight every time after I wash my shoes. That’s a better airing system. I like it!
Well, I still have another pair of new shoes yet to show you. I knew they seems too many. Especially within a week time. But, I need them. Hehe……
I am attending hubby’s company annual dinner on this coming Friday night. Again, it’s in KL. Not bad at all. As we have one night of free stay at hotel. Probably, we will extend our stay for another night. As we will bring along our baby for a short vacation.
Anyway, I need a pair of nice black heels to match my dinner wear. I always wanted a pair of black dinner shoes. Of course I did found something I like. But for my size, it’s always out of stock.
But, not this time.
How is that? That glittering diamond ball is so stunning. It’s from Vincci. Initially, I can’t get this black one for my size in all of Vincci in Penang Island on Sunday, when I first saw this pair of shoes. Thus, I actually bought the gray one.
However, hubby knew that I prefer the black one. And, I actually feel so surprise and touched when he called up this afternoon and said: “I found the black one for you.” He actually went round one of the mall in Butterworth to look for it during his lunch hour. May be this is nothing to others. But, it’s very precious to me.
Well, if you are curious am I keeping the gray too, No! As the shopkeeper agreed to take it back and let me choose something else in exchange, after they have checked and confirmed that it’s still brand new. Of course! It is just with me for less than 24 hours. Hehe……
Everything goes so well. Thanks to hubby and Vincci.
If you are waiting for this white elephant to tell you how is the Luyin Organic Concentrated Brown Rice Vinegar, here is the answer. It’s still a bit early for me to tell you how good it is. However, I have confidence in this product. As I really got no mosquito bites for the first whole week once I started taking this vinegar (acidic body always attracts mosquito’s bite). So, it should be highly alkalizing for our body.
Less whiteheads on my face and no more aches and pains when I just woke up every morning. No gastric problem even though it’s so sour. Sometimes got diarrhea once during the morning (which is not common for me) after I took it. Could it be the cleansing process? This is definitely not a problem cause it’s only once in the morning when it happened. Ha!
Unfortunately, I got 2 mosquito bites yesterday. And, 1 for today. I don’t think that’s a problem too. I will continue drinking it twice a day. By the way, Today is the 10th day. During the 4th and 5th day, it actually cause a bit naussea. But, the condition improves from day to day.There is nothing irritating and I can even eccept the taste well now.
For wrist ache, wrist sprain, wrist muscle ache, tendon/sinew inflammation.
For foot icy, foot numbness, foot smelly, athlete’s foot, ankle crack bleeding, coarse or rugged, sole easily sweet, corn on the feet or clavus.
I am crazy over fermented vinegar. Whereas, my mum is busy trying out the negative ions socks and wrist bands. Her friends said is fantastic. So, I think she is hoping that these things will improve her blood circulation and heal the body numbness which she felt every now and then recently.
Anyway, she felt very sleepy in this initial stage of wearing them. It should be normal as it is written in the leave let that this is one of the symptoms of initial usage. She told me she is going to get the hat and the knee support for granny too. In fact, this company has so much more including blanket, bed sheet, pillowcase, underwear, body vest, kids clothes, scarf, gloves and so on to cater different health problems.
We as customers are recommended to use their detergent which specially made for protecting these negative ions materials to wash their products. Ya. Ya. Ya. When we own a Ferrari, we certainly needs Ferrari parts, right? Hahahaha…….
Well, you might easily answered: “Obviously it is a pair of pants.”
You are right. But, that’s because the way I fold it actually make it look like a pants. If I lay it straight, it will appear in triangle shape, then you will surely recognized it as a scarf. Ha!
Quite a pair of unique pants which I saw in the market place in Jaipur. That’s why I brought it home. No free of charge of course. It’s about RM 20 (6 Dollar). And, it is made of silk. Thus, it is just as smooth as the silk scarf. I was thinking it will make a very comfortable home wear or pajamas, if I actually don’t feel right to wear it out because of its weird design. Ha!
I think it’s time to show you my good buy in India. I know… It’s a bit late. Forgive me, ok? Hehe…….
Well, places like Jaipur, Agra and Delhi is definitely not a good place to shop for LV handbags, Gucci sunglasses or Samsonite luggage. But, the tour guide dropped us at their local markets. Everything is so cheap. And, their local made accessaries are quite attractive to me.
Guess how much it is………………….. RM 1.20 each, all together 6 pieces (as there are 2 white) for only about 2 Dollar.
So do these 6. Same price as those above. Fantastic!
These are about RM 7 ( 2 Dollar) each.
Simple and nice design with exceptional low price. I am glad I bought so many, especially when I look into the mirror and saw them look so great on my neck. So, what do you think? Is this a good buy?
You might think that the fermented vinegar which is so hot in the market now is too acidic for your body as it taste extremely sour. Not at all.
Food are classified as acidic or alkalizing depending on the effect they have on the body after digestion.Very often, an acidic tasting food is alkalizing. For example, the minerals which fermented vinegar leave behind ( which we called “residue”) after digestion help remove hydrogen ions. In this case, it will decrease the acidity of the body. Whereas, food which contributes hydrogen ions to the body is acidic.
And, we actually need alkalizing food to maintain a good helath. Well, you might already know this long time ago. Since It’s already a hot topic for quite some time. In that case, may be you can share your information with me here. After all, sharing and exchanging information is absolutely the major cause of information booming in this century.
I actually heard from a friend that there are news about the combination of 3 products from Luyin shows very good result in healing eczema. When I found them in the “ie” Organic shop in Pulau Tikus. I was further convinced that this combination is actually very good for skin and neutralizing the body acidity.
But, I still have plum vinegar from other brand. So, I bought only the Luyin Concentrated Brown Rice Vinegar and Luyin Longan Honey. And according to the information given in the brochure, Luyin Concentrated Brown Rice Vinegar alone is rich in vitamins A, D, E and K. Also, it is very helpful in improving many skin conditions such as black spots, eczema and acne.
Besides, it has the properties to strengthen the liver, control diabetes and obesity. Overall, it is good in strengthen our immunity. But very sour. Frankly, the taste is a bit unbearable to me. Somehow, I have confidence in this combination. Let’s put our finger cross that it works very well after a while.
Well, of course I already started to feel the goodness. But, it is yet to be confirmed. So, I will update all of you again about its result from time to time. In fact, I just can’t wait to know more about the power of fermentation now. Very keen! Hopefully, it is just as easy as finding out what is term life insurance. LOL!
I have yet to show you things I brought back from India. If you so read my other blogs, then you know that I have came back from my vacation about 2 weeks ago. But, I rest for 1 week. Then, I have given all my time to my little princess and my Taiwanese Drama Series for the another week.
Now, I miss my blogs. Well, I started to consume honey again once I came back from India. What is your opinion about honey? Generally, it is a good source of enzymes. And, most people believe in Manuka Honey. I tried it before. Nothing special. Not really worth the price. So, it is Longan Honey from the brand of “Luyin” from Taiwan this time.
Longan Honey is famous for its frangrance. But, the taste is just too rich and too sweet for me. By the way, this honey is said to be good for protecting our liver, nourishing our heart muscles, soothing our lungs, and also stops cough.
However, I actually bought it to mix with Luyin Concentrated Organic Brown Rice Vinegar. That’s my purpose. As these 2 products combine with another Luyin Plum Vinegar is highly recommended for nutralizing body’s acidity and maintian a healthy skin.
Today is already the 5th day of CNY. I guess many have already back to work. So do hubby. Life seems back to normal routines. And, I decided to do some cleaning work. I am about to clean the area rugs. Area rug can be very dusty if we does not vacuum it frequently.
After all the relatives and friends stepping on the rugs, I absolutely need to vacuum them thoroughly for hygienic purpose. Besides, rugs and sofas are also great places for those scary mites to hide. Thus, they need proper care. I will use the disinfectant spray too.
Well, I hate to see the dust flying around when I did the vacuum work. May be I will take care of my little baby and leave that to my maid. That’s the advantage of having a maid. Hehe……
Anyway, I have been so sick for this CNY even after seeing doctor and taking medicines. Obviously, I am lack of rest. And, once again proved that enough rest is still the best precaution and cure for flu. Besides, warm drinks and food plays a big part too. And, stop eating mandarin orange really prevent me from coughing non stop.
Moreover, I have a simple flu remedy to share here. Take a few kiwis, oranges and at least 1 cucumber in a day. In my case, I take 1 kiwi, 1/3 cucumber and 1 orange at a time, then 3 times a day for continuously 2 days. (Yes! Take the 3 things all together at a time.)
As a result, my flu condition had vast improvement. Most importantly, my strength and energy can be back to normal. What a great natural remedy! Thanks to my MIL. It works! Try it too!
Sometimes, it ain’t as hard as you think on how to gain better EQ (emotional quality). As we are tired with our daily routines, our EQ drops. Well, CNY is always a good time to take advantage of the holidays and go traveling. And, a joyful vacation is definitely another great way to recharged our battery on work performance.
I know many will be out or about to heading somewhere in this CNY like it always do. This year, I am going to join in. Just depart a little bit later. On the 4th of February, hubby and I will be heading to India! Ha!
Are you surprised? I know. “Why India?” After all, It’s a celebration for CNY. Thus, There should be sophisticated live music, onstage drama performances, magic, comedy, dance, acrobatics or exciting outdoor rides and some beautiful fireworks. Totally agree. I would have chose Branson for a wonderful CNY holiday, if hubby does not qualified his company convention to India.
Who knows! May be I will become the lucky winner of the free trip to Branson. Then, I will have a romantic moment with hubby in the Titanic Museum. That’s cool! Well! Nothing is impossible. When there is a dream, there is always hope.
Weather you choose to stay for the local celebration or leave for a vacation, Happy Moo Moo Year!
We need beautiful dresses or blouses and pants of course. But, accessories are necessary too if the blouse or dress is quite plain. Especially the latest long blouse fashion, most of the time it needs belt to look nicer, agree?
So, did you grab any new accessories such as belt, earings, necklace, hair clip, bracelet or bag for CNY? This is what I got.
My old necklaces seems already out of fashion. So… Just in case I need them for my plain blouse. Hehe……
It’s a gift from my mum. Thanks, MUM! And, you got exactly what I wish for. Fantastic!
There was once I am so into earrings. But now, I am so into belt. I just feel a nice belt can make a plain blouse or dress looks so different and more charismatic. Of course, you have to choose the right belt. A bold and think belt is my choice of taste.
May be you will asked:”Why black?”. You are right! It should be white. But I just can’t find something I really like in white.
You might realized I always got sick recently. I think it’s the weather changes that cause this trouble. It’s so dry and hot!
Anyway, I think I should show you some very strong medication for flu which is not advisable to take at all, instead of just recommending the good one. So which medication I am talking about?
This is it. This is what I took few weeks ago when I am having bad cough. All the while I am quite fond on Chinese alternative medicine as they are quite mild and managed to cure the root of the health problem. Somehow, I regretted for trying this “Expectorant and Cough Pills”. It is so strong. After 30 minutes of taking it, I can’t even stand up. I feel like fainting or black out. So dizzy!
Hard to believe it’s alternative medicine. Is this the formulation of just natural herbs as other alternative medicine? I wondered!
So, be careful. Even in selecting health supplements or slimming pills. For example, if you think green tea fat burner is good and safe, then it’s best to stick with it. Don’t simply switch or try other brands unless very thorough research has been done. Best if you can asked around before you go for anything else.
The mucus just flowing out non stop from my nose or stuck in my throat since last night. Yes! I got flu.
Anyway, I think I am in the process of recovering fast. As the mucus has turned thick today. Thanks to Clarinase.
Yeah… I took Clarinase this time, together with Esberitox. Only Esberitox will take such a long time to recover. So, Clarinase must come into rescue. I am sure many of you know Clarinase. It is quite a good medication for flu. As it managed to stop all the symptoms of flu, especially nose block or runny nose almost immediately.
I took just once every 12 hours hourly. And, only 1 tablet for each intake. So convenient. And, normally I will feel good again after 2 intake. Somehow, enough rest is still the key for flu recovery. Taking Clarinase will shorten the recovery period of course.
The lower part of my hair has body curl now. Frankly, I like body perm. Even though this hair style makes me look more matured, but at the same time I look more lively. That’s me! I like the hair style that matches my personality.
Anyway, styling stuff is a must to shape and maintain the nice curl. Just like the television needs a tv stand. Otherwise, the curl might appeared messy or hardly in good shape. And, I hate those sticky styling gels. Not too hard either. But,will the nice curl shape last long if it is soft? The answer is — yes! Thanks to the advanced technology we have now. And, thanks to TIGI.
I am using the TIGI Catwalk Curls Rock Curl Amplifier now. Non sticky at all. And, It really produces soft and lasting curls shape. Wonderful!
I am busy ordering cakes and cookies, buying can food and drinks, adding flowers, hanging those beautiful gold and red stuffs, lights all over the house and tidying up for the coming Chinese New Year celebration. But, no more buying clothes for the past few days.
Anyway, it seems a lot of new blues in my closet now. I wondered wny I bought so many blues. Somehow, I did it right. As I saw in the Feng Shui column of the Chinese newspaper stating those who born in the Roster year should wear grey and blue this year. Just nice! Hahaha……
This is the blue that I like most. Simple design but nice cutting. Looks great with white pants, belt or long and fancy necklace.
This is another blue from the local brand “Element”. Sporty and a bit formal. Thus, looks classy. Very fit and highly stretchable. It also includes another inner button at the chest part.
2 words — Fantastic cutting! Love it! Love it! Love it! Hehe……
Since there is a trend on Enzymes Vinegar, I think it’s good to share my knowledge about the various fantastic health benefits of enzymes here.
In general, enzymes is powerful in strengthening our immune system. This is because:
1) Enzymes aid digestion and absorption
2) Enzymes disintegrate and break down fungal forms, parasites, viruses and bacterias that made up of protein. It also eliminates metabolic wastes in blood, metabolizes excess cholesterol and sugars in acidic blood, and maintains blood in low alkaline level for smoother blood circulation.
3) Enzymes help to fortify hypothalamus, hence relief anxiety, insomnia, and stabilize emotion and hormones.
4) Enzymes feed the brain well as it purify the blood and enhance blood circulation.
5) By increasing blood supply to the skin, bringing sufficient nutrients and carry away waste products efficiently, enzymes can fight skin aging process.
By the way, may be consuming enzymes is a better solution for obesity compared to Slimquick Cleanse.
I know recently the whole world was rocked by enzymes. In Malaysia, there is a trend of Enzymes’ Vinegar now. As I told you before, I am taking one of the Enzyme Plum Vinegar as well.
I realized the amount that I am taking all the while (1 teaspoon mix with 150ml of water) is definitely too little to grip the full benefits of it. Thus, I am taking 1 tablespoon (about 15ml) mix with 150ml of water now. And, I can feel it is helpful to the dryness and sensitiveness of my skin. More calm. Also, no more aches and pains here and there. So, I might slowly increase the intake to 30ml as recommended.
By the way, I have learned that it is better to take after meal. And, I have proved it right as I feel so much better and benefited more of its goodness when I started to take it after meal about 4 or 5 days ago. Frankly, I had gastric problem when I used to take it empty stomach early in the morning. I just don’t feel right. Thus, I stop it before I learned about taking it after meal.
Finally, the story about my hair has come to an end. Now, I am fond on clothes. Bought some new clothes for CNY within these few days. Happy? Yeah! But, still feel like buying. Hahaha……
I have a few new blouses. But, no pants. By the way, there is also one dress.
What do you think? Frankly, this is not my color. I always look nicer on bright colors. And, this design is definitely not my common style either. I prefer younger and sexier look fashion. However, I was quite attracted by this soft and light material. So, for the sake of a change.
In fact, I bought it over from my mum. Initially, it was hers. But, she looks so clumsy when she put it on. Looks like if she wants to keep it for herself, she just have to be lucky enough to find the best weight loss pill. So, I tried it. Surprisingly, it fits me so well with classy look. So be it! It’s mine now.
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Exercise regularly.
